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乐乐家园与我爱的人分享人生的快乐 April 23 Love story (Tokyo love story)A song with a beautiful melody and containing sweetness feeling.
Where do I start What do I say what do I do
Just when I'm ready fate decides I've gone overtime
The words in my mind this feeling inside
It's just another ordinary line
I look at you what a beautiful girl you are
I try to say it but the foolishness gets in the way
I feel it coming the sun will shine
And the two of us in the twilight day
* Where would I be where would you be if destiny
Turned our direction away from our love
Then we would not be together now
We'd still be strangers and not fall in love *
Stay away from the devil and the sweet talking
Other tempations are always inviting you in
But there are times when you can't resist it
In your possession you control your heart
You fill my heart with a feeling I can't explain
Your love is feeding my love is growing everyday
This passion inside is here to stay
And it's so larger than my whole life
# I'll be the wind blowing undre those wings
I will carry your feathers and lift you up high
No need to worry I promise you darling
It's you it's you forever #
Repeat *
Right now right now I felt your heart move to mine
No more talking just free yourself to me
This moment I won't forget how I feel today
Forever I'll never let ou go away
Repeat # *
April 05 Heart Sutra (the heart of wisdom) 般若波罗密心经摩訶般若波羅密多心經
觀自在菩薩﹐行深般若波羅密多時﹐ 照見五蘊皆空﹐ 度一切苦厄｡
舍利子﹐色不異空﹐ 空不異色﹐ 色即是空﹐ 空即是色; 受想行識﹐ 亦復如是｡
舍利子﹐是諸法空相: 不生不滅﹐不垢不淨﹐ 不增不減｡
是故空中無色﹐無受想行識｡ 無眼耳鼻舌身意﹐ 無色聲香味觸法｡ 無眼界﹐ 乃至無意識界｡ 無無明﹐ 亦無無明盡; 乃至無老死﹐ 亦無老死盡｡ 無苦集滅道｡ 無智亦無得｡
以無所得故﹐ 菩提薩埵﹐ 依般若波羅密多故﹐ 心無罣礙; 無罣礙故﹐ 無有恐怖; 遠離顛倒夢想﹐ 究竟涅槃｡
三世諸佛﹐依般若波羅密多故﹐ 得阿耨多羅三藐三菩提｡
故知般若波羅密多﹐是大神咒､ 是大明咒､ 是無上咒､ 是無等等咒﹐ 能除一切苦﹐ 真實不虛｡
故說般若波羅密多咒､即說咒曰: 揭諦､揭諦﹐ 波羅揭諦﹐波羅僧揭諦﹐ 菩提薩婆訶｡ English edition: When the holy Bodhisattva Avalokitesvara had truly grasped the transcendent wisdom, he realized that visible form is only illusion. The same applies to its perception, to its names and categories, to discriminative intellect and finally even to our consciousness. They are all illusion. With this realizaton he was beyond all sorrow and bitterness.
Disciple Sariputra! The material is not different from the immaterial. The immaterial and the material are in fact one and the same thing. The same applies to perception, concepts, discriminative thinking and consciousness. They are neither existing nor not existing.
Sariputra! All things therefore they are in themselves not good and not bad, they are not increasing and not decreasing.
Therefore one may say there are no such things as form, perception, concepts, thinking process, and consciousness. Our senses such as eye, ear, nose, tongue, body and mind are misleading us to illusion; thus one may also say there is no reality in visible form, sound, smell, taste, touch and mindknowledge. There are also no such things as the realms of sense from sight up to mind, and no such things as the links of existence from ignorance and its end to old age and death and their end. Also the Four Noble Truths* are nonexistent, just as there is no such thing as wisdom and also no gain.
Because the holy Bodhisattva who relies on transcendent wisdom knows that there is no gain, he has no worries and also no fear. Beyond all illusion he has reached the space of highest Nirvana.
All Buddhas of the past, present and future, found highest perfect knowedge because they relied on transcendental wisdom.
Therefore we ought to know that the great verse of the transcendent wisdom is unsurpassed in its splendor, and that it appeases truly all pain**. It reads: GATE, GATE, PARAGATE, PARASAMGATE BODHISVAHA!
(Go, do it, make the step, you all must break through to the Absolute, then you will be immediately enlightened.)
* Four Noble Truths: Life means suffering; The origin of suffering is attachment; The cessation of suffering is attainable; The path to the cessation of suffering.
** pain: The more appropriate word may be "suffering".
人间四月天，岂不好照头都说丹卖的天气变化莫测，但我来了两年有余却也未觉得。。。。不过昨天就不同类，早上起来是可谓是阳光明媚也颇有春天的味道，透过百叶窗折射的光芒好不惬意
 ， 可谓是好景不长，Suddently,细雨绵绵（偶好喜欢哦．．．）又见大片的雪花落下．．．美！美丽！美丽！美丽．美丽．突然间想到，很早以前听一个朋友讲到：如果适逢结婚是遇到这样所谓的四色天，那可是一个好照头．．．．March 10 新老照片晃眼间10年......(此话听来似乎有那么一点伤感  ). 上几天和妹妹翻看过去的老照片, 小感悟了一把. 一直以来都知道自己年轻的时候是个可爱的胖姑娘, 圆脸, 大眼, 阔嘴巴.......哈哈!! 突然间才真正的觉得做胖姑娘真好, 漂亮, 开心, 没有烦恼且心无城府. 也许很都东西都是如此,只有经历了才知道, 也只有过去了才会珍惜!! January 03 BE SIMPLE , BE HAPPY!!!快乐来源于简单!!! 简单却并不是很easy, 所以才有了那么多de不快乐......., what i think about happy that is smiling really in your heart. January 01 喝茶塑体荷业茶：古代减肥秘药。一种用荷花的花、叶及果实制成的饮料，不仅能令人神轻气爽，还有改善面色、减肥的作用。充分利用荷叶茶来减肥，需要一些小窍门。首先必须是浓茶，第二泡的效果不好。
其次是一天分6次喝，有便秘（提醒：有必要做一些 晨饮运动）迹象的人一天可喝4包，分4次喝完，使大便畅通，对减肥更有利。第三最好是在空腹时饮用。其好处在于不必节食，荷叶茶饮用一段时间后，对食物的爱好就会自然发生变化，变得不爱吃油腻的食物了。 吉姆奈玛茶： 有效抑制糖分吸收。印度医学中，频繁出现的就是这种吉姆奈玛茶。 吉姆奈玛的绰号又叫“糖杀死”，嚼过它的叶以后再吃糖，口里不会有甜的感觉，摄取量自然大减，糖分和碳水化合物的吸收量降低，因而转化成脂肪量也就相对减少。吉姆奈玛茶不仅对防治和改善肥胖有效，还对糖尿病有辅助治疗的作用。 绿茶＋优酪乳减肥法，绿茶＋柠檬汁减肥法……茶和辅助饮品配合还能有很多神奇效果 可抑制小腹脂肪堆积。一说起肥胖，人们马上会想到腹部脂肪，而黑茶对抑制腹部脂肪的增加有明显的效果。黑茶是由黑曲菌发酵制成，顾名思义，是黑色。在发酵过程中产生一种普诺尔成分，从而起到了防止脂肪堆积的作用。想用黑茶来减肥，最好是喝刚泡好的浓茶。另外，应保持一天喝1.5升，在饭前饭后各饮一杯，长期坚持下去。 黑茶在我国生产历史十分悠久，主要产于湖南、湖北、四川、云南、广西等地。黑茶可直接冲泡饮用，也可以压制成紧压茶（如各种砖茶）。它们的汤色近于深红，叶底匀展乌亮 可降低中性脂肪。因为杜仲所含成分可促进新陈代谢和热量消耗，而使体重下降。除此之外还有预防衰老、强身健体的作用。
饮茶瘦身配合：有什么秘诀来保持你的小腹平滑而且强壮呢？”我就会告诉他们我最喜欢做的运动普拉提>>> December 22 italyROMA- .
Nepolis-庞贝－rich in culture and heritage
Florence- A key to renaissance (Lele has missed to see the sculpture of David
 )Venice- Beautiful. A maze of waterways, bridges, tiny squares which make you feel relax.
Milano- fashionable. Rich people can be there. just go shopping+ing+ing+ing...................!!!!!! December 11 护肤：神奇护理，七天让毛孔变小最近几天发现自己的皮肤比往常要好, 奇怪!!不知道是因为在ICELAND泡了BLUE LAGOON 的的矿物温泉的缘故还是我最近用了DIOR的ENERGY-MOVE ESSENCE TRI-ACTIVE(桔黄色包装)的缘故. 反正脸上滑了不少. 所以告诉大家, 如有必要小试一下吧!!!
始终无法克服毛孔粗大问题, 准备按以下建议试个一个星期, 希望有所收获, 或许看到同志与我同病相连也可共同努力.
“坚持不渝”的日护理带来神奇效果
一、准备工作：
二、开始洗护步骤：
一、准备工作：把湿毛巾放在保鲜袋中放入微波炉里加热待用。 二、开始神奇的洗护里程：
当然缩小毛孔的ESSENCE & CREAM也是有必要的. 快乐圣诞 美丽圣诞!!
December 08 给爱美却又喜欢晚睡MM的小建议下午在MSN上聊到了一为久位谋面的妈妈级同学, 向我倒了很都苦水; 最大的问题莫过与担心自己已经踏上了黄脸婆的尴尬路!!!!55555
 我暗舒一口气-自曰:莫羡于他人之福!!! 原来幸福也有不幸时,呵呵!!! 希望同学看到不要骂我幸灾乐祸才好啊. 转念一想, 她哪有偶这么空,估计这为中学时代的美女是看不到我的感慨了 .再给那些爱美丽却有天天OWL-TYPE 的妹妹们一点点小贴土吧 (不要忙着写论文或是摆脱而忽略了自己), AFTER ALL, 爱自己最重要哦...
 (做自己的最爱)
20 和 30无所事事时喜欢打开MSN中的BLOG,看看那些20岁BOYS & GIRLS 的想法和思想 常常会为他们的成熟和自己的幼稚而茫然. 不管是对感情,生活还是物质的追求都是万变不离其宗咯!!! 唯一所不同是往往喜怒哀乐形与色当你还在20岁时;而当你到了30时,才懂得淡然处之.!!!
November 29 旧病复发28号, 想ING该是个好日子吧! 是我ICELAND之旅的最后一天. 一早带着路途的小疲劳醒来脑子里还在描绘着该如何渡过这美好的一天, 突然, 脖子后猛一阵酸痛,,,,,,,天! 落枕+伤精55555,我知道那久别的痛楚又将持续1个礼拜. 接下来我就一直在盼望能够早点回到丹麦. 嘉茗说是我经常不运动的关系,, 想想也是, 下决心要努力锻炼身体..........(想想算了). 可是, 这一切还不算完, 到了CPH AIRPORT, 为了赶上这要命的DSB, 我摔了一大交, 仍出10米远(淤青一片哪), 我用最快的速度起来全速跑向DSB（辛亏没人看到） 还好, 大傻B是赶上了， 舒了一口气.我就这样结束了我的冰岛之旅. 一点快乐一点疼痛. 用TIGER的话‘ 这就是生活那’嘿嘿。
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